A wide range of quick and easy recipes for standby vegetables from your freezer or pantry
Go directly to recipes Chickpeas, also known as ‘ceci’ and ‘garbanzo’ beans, are amongst the earliest cultivated legumes dating back at least 9,500 years in the Middle East. Chickpeas can be used salads, soups and stews and are a key ingredient in Mediterranean and Middle Eastern cuisines, where they are …
Go directly to recipes While tomatoes are usually consumed as vegetables, strictly speaking the tomato is a berry or fruit. The tomato originated in western South America, Mexico and Central America. Its domestication and use as a cultivated food may have originated with the indigenous peoples of Mexico and it …
Go directly to recipes Beans have been an important source of protein throughout the world since ancient times and are amongst the longest-cultivated plants in human history. Broad beans, also called fava beans, were first gathered in Afghanistan and the Himalayan foothills. An early cultivated form was grown in Thailand …
